In a new study published in the online edition of the British Medical Journal, researchers write that a 50 percent reduction in daily salt intake “could prevent approximately 100,000 deaths from heart attack and stroke in the United States every year.”
Curbing salt intake by that high a margin is certainly a mean feat — but not because Americans are saturating their food with sodium. Rather, study authors suggest that the real culprits are food makers who douse their products with harmful levels of salt.